HADH Welcomes...
Abbey Timmerberg,
ACSM CPT, ASFA CSN
-Certified/Licensed
-ACSM Personal Trainer
-ASFA Certified Nutritionist
Classes starting now!
Call TODAY for your FREE initial consultation...
(573) 486-2251
Gym Hours:
Monday-Thursday -- 5:00AM -6:30PM
Fridays -- 5:00AM - 12:00PM
Saturday -- 7:00AM - 11:00AM
Abbey graduated from William Woods University, Fulton, MO with a B.S. in Exercise Science with an emphasis in Personal Training, Nutrition and Dietetics. She did her intership with HADH. Abbey will be providing the following programs at Hermann Fitness Source:
- Personal Training -- designed for people of all ages and capabilities.
- Nutrition Counseling -- designed to help individuals of all ages as well as people with special dietary needs (athletes, diabetics, gluten-free) with nutrition guidance.
-Cardiac Rehab Phase III - program design, implementation and supervision
Click here to learn more about Cardiac Rehab.
-Group Fitness Instruction
Hermann Fitness Source
124 East Fourth Street
Hermann, Missouri 65041
Telephone: (573) 486-2251
For more information about HADH's Fitness Source, including fees and class schedules. CLICK HERE!
