HADH Welcomes...

 

 

 

Abbey Timmerberg,

ACSM CPT, ASFA CSN

 

   -Certified/Licensed
   -ACSM Personal Trainer
   -ASFA Certified Nutritionist

 

 

Classes starting now!


Call TODAY for your FREE initial consultation...

 

(573) 486-2251

 

Gym Hours:

 

Monday-Thursday -- 5:00AM -6:30PM

Fridays -- 5:00AM - 12:00PM

Saturday -- 7:00AM - 11:00AM

 

Abbey graduated from William Woods University, Fulton, MO with a B.S. in Exercise Science with an emphasis in Personal Training, Nutrition and Dietetics.  She did her intership with HADH.  Abbey will be providing the following programs at Hermann Fitness Source:

 

- Personal Training -- designed for people of all ages and capabilities.

 

- Nutrition Counseling -- designed to help individuals of all ages as well as people with special dietary needs (athletes, diabetics, gluten-free) with nutrition guidance.

 

-Cardiac Rehab Phase III - program design, implementation and supervision

Click here to learn more about Cardiac Rehab.

 

-Group Fitness Instruction

Hermann Fitness Source

124 East Fourth Street

Hermann, Missouri 65041

 

Telephone:  (573) 486-2251

 

For more information about HADH's Fitness Source, including fees and class schedules.   CLICK HERE!