The Hermann Fitness Source is equipped with elliptical trainers,
treadmills, recumbent bikes, weight machines and free weights. Staff members include
occupational therapists, physical therapists, and fitness assistants.
The center is open seven days a week.
124 East 4th St.
Monday-Thursday, 5am-8pm
Friday, 5am-6pm
Saturday, 6am-2pm
Sunday, 9am-2pm
The center offers a number of popular classes, including:
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Arthritis Foundation** 9:30 – 10:30AM |
Arthritis Foundation** 9:30 – 10:30AM |
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Arthritis Foundation** 9:30 – 10:30AM |
Arthritis Foundation** 9:30 – 10:30AM |
Circuit Training 11-11:30 AM |
Circuit Training 11-11:30 AM |
Circuit Training 11-11:30 AM |
Circuit Training 11-11:30 AM |
Circuit Training 11-1:30 AM |
Circuit Training 11:30-12:00 PM |
Circuit Training 11:30-12:00 PM |
Circuit Training 11:30-12:00 PM |
Circuit Training 11:30-12:00PM |
Circuit Training 11:30-12:00 PM |
Circuit Training 12:00-12:30 PM |
Circuit Training 12:00-12:30 PM |
Circuit Training 12:00-12:30 PM |
Circuit Training 12:00-12:30 PM |
Circuit Training 12:00-12:30 PM |
Circuit Training 12:30-1:00 PM |
Circuit Training 12:30-1:00 PM |
Circuit Training 12:30-1:00 PM |
Circuit Training 12:30-1:00 PM |
Circuit Training 12:30-1:00 PM |
Exercise Class 1:00-2:00 PM |
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Fitness Fun K-3 3:30-4:15 PM |
Shape Shop Grades 4-8 3:30-4:15 PM |
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Core Basics/Pilates 4:30-5:00 PM |
Pilates/AB Core 4:30-5:00 PM |
Yoga 4:30-6:00 |
Pilates/AB Core 4:30-5:00 PM |
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Step & Sculpt/Pilates 5:00-6:00 PM |
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Energetics 5:00-6:00 PM |
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Step Aerobics 5:15-6:00 PM |
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Kickboxing** 6:00-7:00 PM |
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Spinning** 6:00-7:00 |
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Tai Chi/Yoga 6:15-7:15 PM |
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Kickboxing** 7:00-8:00PM |
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Spinning** 6:00-7:00 |
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A one time orientation to the gym and equipment is required for all new members. A personalized program is provided.
Fee is $5.
Gym membership is $20 per month; $15 per month for those 55 and older. A family discount is available for families of 3 or more.
Fitness classes are $20 per month for twice weekly classes, or $10 per month for weekly classes.
Gym and class special $32 per month for gym and unlimited classes, $25 per month for 55 years and up.
Personalized fitness evaluations are available for $15 per person. This is provided by an occupational or physical therpist and includes a full assessment and set-up of an individialized exercise program.
Day Pass $5.00
For information call 573-486-2251.
